The Brazil nut itself does not contain any toxins that can cause poisoning. However, the nuts of the Brazil nut tree quickly go rancid due to their high fat content. A great danger is mold, which occurs when stored incorrectly and is harmful to health.
Brazil nuts are non-toxic
Brazil nuts are eaten raw because they do not contain any toxins. On the contrary: they are rich in
- selenium
- Lots of minerals
- unsaturated fatty acids
Risk of mold poisoning
The nuts, which originate from Brazil, are available shelled and unshelled. With shelled Brazil nuts there is a risk that harmful mold has formed.
They are responsible when a person suffers from poisoning after consuming Brazil nuts.
The undamaged shell offers the best protection against mold. Therefore, only buy Brazil nuts with their shells on. Although it is very hard, it can be opened with a nutcracker.
tips and tricks
You can recognize rancid Brazil nuts by their musty taste and unpleasant smell. Spoiled nuts are harmful to health and must not be eaten under any circumstances.
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