- Unusual aroma for those who like to experiment
- Which type of lavender should you use?
- The right dosage makes the difference
- tips and tricks
Most people are probably familiar with lavender primarily as a component of scented sachets to combat moths or as the dominant note in a perfume - for example, the cologne created at the beginning of the 18th century, which smells intensely of lavender, is famous. However, little is known about the fact that lavender can also be used as a spice in the kitchen.

Unusual aroma for those who like to experiment
Due to the intense, floral scent, one would expect a rather sweet taste from lavender. The opposite is the case: lavender has a slightly bitter aroma similar to rosemary. If you want to experiment with lavender, you can first try preparing classic dishes with rosemary with lavender instead. However, lavender does not always taste the same: the taste changes depending on the variety and whether the plant components used are fresh or dried.
Which type of lavender should you use?
The varieties of Lavandula angustifolia, the true lavender, are best suited for cooking. Compared to French lavender, for example, this is much milder and also slightly sweeter in taste. Many people have had bad experiences with French lavender when cooking, because it contains a high proportion of saponins and therefore quickly becomes soapy. Nevertheless, French lavender can also be used as a spice in the kitchen, but you should use it as freshly as possible and as sparingly as possible. Wool lavender, on the other hand, is mainly used in desserts.
Dried or fresh?
Both the leaves and the flowers can be used dried or fresh. However, the flavor of the spiced lavender gains in intensity as soon as it is dried - which is why you should use dried plant components even more sparingly than fresh ones. If possible, only use the very young leaves for cooking - the older they are, the more soapy they become. The dried flowers can be used as a garnish, but also to flavor sugar, salt, vinegar or oil.
The right dosage makes the difference
Lavender, especially when dried, should be used very sparingly. Its intense aroma tends to quickly dominate the whole dish. Therefore, it is better to approach it slowly when trying it out and see how it tastes best to you and your family. Lavender is a very unusual spice that should first be tested in all its possibilities.
tips and tricks
Lavender essential oil can also be used in cooking. Dilute the lavender oil with, for example, olive oil (a few drops are enough) and add it late - otherwise the volatile aroma will evaporate.
IJA