- Use red clover in the kitchen
- Well-known medicinal plant since ancient times
- Use of red clover in modern natural medicine
- Does red clover help with menopausal symptoms?
Red clover is certainly not one of the most popular ornamental plants in the garden, because it spreads quickly and is difficult to combat. However, the plant is enjoying increasing popularity in the kitchen and as a crop. Red clover has been used as a medicinal plant for many ailments since ancient times.
Red clover unfolds its healing effects best as a tea
Use red clover in the kitchen
Red clover sprouts have a mild taste. They are sown in the germinator. They are ready to harvest after six to eight days and are eaten in salads or as a topping for bread.
Herbal tea can be prepared from the fresh or dried herb of the red clover.
The flowers are a very showy red or pink color. They are therefore good in flower salads, on bread, in soups or as an edible decoration for vegetable, cheese or sausage platters.
Well-known medicinal plant since ancient times
Red clover has a variety of ingredients that can be used to treat a variety of ailments:
- isoflavones
- tannins
- proteins
- essential oils
- glycosides
- phenolic substances
Red clover has been known as a medicinal plant since ancient times. Ancient herbal books recommend its use for intestinal problems and constipation, as well as treating ulcers.
Use of red clover in modern natural medicine
Red clover is used externally as an ointment or internally as a tea or capsule.
Red clover is recommended for blood purification, loss of appetite, gout, rheumatism, liver weakness and constipation.
Does red clover help with menopausal symptoms?
Today, red clover is valued primarily for its high isoflavone content. They are said to be effective as phytoestrogens against menopausal symptoms. Red clover is taken as a tea or in capsule form.
However, no scientific evidence of the actual effect of red clover against hot flashes and other problems during menopause has yet been provided.
On the contrary, experts advise against using red clover as a hormone replacement therapy, since serious side effects cannot yet be ruled out.
tips
In the wild, red clover is very common on nutritious meadows and on field edges. Before you pick the red flowers, however, you should check that fields and meadows have not been treated with pesticides. The locations should also not be used as dog playgrounds.