- Where did common sage originate?
- Over which countries does the occurrence of sage extend?
- Outstanding features
- tips and tricks
Sage is represented worldwide with hundreds of species and varieties. This arouses curiosity for more information about this aromatic globetrotter. Browse through interesting details about origin, occurrence and special characteristics.

Where did common sage originate?
To determine the origin of sage, we have to go far back in history. The ancient Romans and Greeks ascribed magical healing powers to the spicy herbal plant. Sage originated in the sun-drenched Mediterranean region and began a centuries-long triumphal procession around the globe.
Over which countries does the occurrence of sage extend?
Globetrotters will encounter the popular herb wherever sage finds a dry location in tropical to temperate climates. This is how the occurrence of the more than 900 species is distributed at a glance:
- Central and South America: 500 species
- Asia and the Mediterranean: 250 species
- Peru: 94 species
- China: 84 species
- Bolivia: 34 species
- Pakistan: 16 species
- Nicaragua: 13 species
- Panama: 10 species
- Madagascar: 6 species
Irrespective of the botanical-systematic distinction, the sage species are very similar in their appearance. Remarkable differences exist rather in the composition of their ingredients. While the essential oils dominate in real sage, other types convince with components for alternative processing. Clary sage, for example, is often used in perfume production due to its special ambergris aroma.
Outstanding features
In order to identify common sage by its external appearance, the following features are important:
- Sage thrives as an evergreen subshrub
- The stature height ranges from 50 to 90 centimeters
- The stems, which are woody in the lower area, are slightly square
- The lanceolate to ovate leaves are 5-9 centimeters long
- Silvery velvety hairs cover the young foliage
- Older sage leaves are bare
- White, pink or purple lipped flowers thrive from May to July
After flowering, small brown fruits containing the black seeds develop. Before winter, the plant retracts its stems and leaves above ground to overwinter in the ground.
tips and tricks
In order for sage to fully develop its wonderful taste, the leaves should be soaked in water before preparation. Chefs also recommend simmering sage with the other ingredients over a low heat for a while.
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