A tea made from raspberry leaves has a permanent place in naturopathy. In particular, expectant mothers who are about to give birth can benefit from the effect. Preparing the tea can also have a soothing effect on mild stomach and intestinal problems. If you are cultivating raspberry plants in your own garden, it is worth drying the leaves yourself so that you always have a healthy supply to fall back on.

Raspberry leaf tea has a detoxifying effect

When and how should raspberry leaves be harvested?

Young, light green leaves contain the most active ingredients. You can pluck these individually from the rods or cut off entire branches and then break off the foliage.

clean leaves

Since raspberry leaves can be soiled by dust, soil and insects, you should wash them carefully before drying:

  1. Fill the sink with water and put the papers in it.
  2. Swirl in water and place in a sieve.
  3. Fill with fresh water and rinse the leaves thoroughly again.
  4. Then dry in a salad spinner or with kitchen paper.

Dry raspberry leaves

In order to preserve the valuable ingredients, you should proceed as follows when drying:

  1. Spread kitchen paper or a kitchen towel on a wire rack.
  2. Place the leaves in a loose layer on the base.
  3. Place the items to be dried in an airy, warm place.
  4. Check and turn daily so that the raspberry leaves dry quickly and evenly.
  5. If the raspberry leaves rustle when touched and can be crumbled between your fingers, you can pack the tea in dark, tightly fitting containers.

Drying in the dehydrator

Raspberry leaves can also be dried in a dehydrator:

  • To do this, place the leaves on the grid and put them in the dehydrator.
  • Set the lowest temperature so that as many ingredients as possible are preserved.

Preparation of the tea

  • You need two teaspoons of raspberry leaves per cup, which you rub between your fingers before preparing.
  • Place the leaves in a strainer or tea bag
  • Douse with boiling water.
  • The steeping time is five to ten minutes.

Raspberry leaf tea tastes delicious when you mix it with blackberry leaves or other herbal teas.

tips

To avoid painful injuries, wear gloves on raspberry plants with spikes while harvesting the raspberry leaves.

Category:

Vegetable garden