Kidney beans look pretty and can be stored dry for months. Also, it's not difficult to grow. Learn how to plant kidney beans in your own garden below.

Kidney beans are often left on the plant to mature

The kidney bean: names, origin and nutritional values

The kidney bean is called kidney bean because its shape is reminiscent of a kidney. It's also sometimes called the Mexican bean because it's often used in Mexican dishes, although it's originally from Peru. The beans have a beautiful red-brown color and are very nutritious. 100g of kidney beans included

  • 24g protein
  • 25g fiber
  • 24mg sodium
  • 1406 mg of potassium
  • 143mg calcium
  • 140 mg magnesium
  • 8.2mg iron

The kidney bean is a very healthy ingredient that is often used in chile con carne and salads.

Grow the kidney bean in your own garden

When are kidney beans grown?

Kidney beans are sensitive to cold and should only be sown in the bed after the ice saints when temperatures are permanently above 10°C. If you are an impatient gardener and/or want to bring the harvest time forward, you can bring the beans home from the end of April.

Where are kidney beans grown?

Kidney beans like it sunny, warm and sheltered from the wind. Humic, sandy, loose soil is ideal.

How are kidney beans grown in the garden?

A row spacing of about 50cm should be maintained. A distance of about 10 cm is sufficient within the row. The kidney beans are sown relatively flat. The kidney bean is actually a bush bean and does not need a climbing aid. However, with taller varieties, it can be beneficial to support the plants to help them grow better and not break.

Caring for kidney beans properly

Three weeks after sowing, you should pile up your young plants to give them a better hold. To do this, gently push soil around the plants with a small shovel.
Kidney beans are sensitive to moisture. Don't water them too much!

Harvest kidney beans

Depending on the variety, kidney beans can be harvested 10 to 12 weeks after sowing. They can be harvested and cooked green and tender. However, the sleeves have threads that need to be removed. Another more common method is to leave the kidney beans on the plant until they are completely dry. When the pods are completely dry and rattle when you shake them, harvest time has come.

tips

Soak your dried kidney beans overnight before cooking them. This shortens the cooking time considerably.

Category:

Vegetable garden