The nettle was already known as a medicinal herb in the Middle Ages. Many people suffering from rheumatism voluntarily subjected themselves to contact with their burning hairs. But the stinging nettle does not only help against joint problems. It has a much wider range of applications!

Nettle tea promotes dehydration of the body

Nettle for drainage

The most well-known effect of stinging nettle is probably its influence on drainage in the body. It contains a lot of potassium, which is considered diuretic. This makes stinging nettle the ideal choice for water retention, kidney gravel and cystitis. The nettle leaves should be used for this.

The leaves are prepared fresh or dried as a tea. Take about 3 teaspoons of dried nettle leaves in 150 ml of water and let the tea infuse for about 10 minutes.

Stinging nettle in prostate enlargement

The fact that stinging nettle can have a healing effect on prostate enlargement is not entirely uninteresting for men. It doesn't shrink the prostate. But it makes urination easier. Use the roots for the purpose.

Nettle against rheumatism and joint problems

The stinging nettle is also considered to have healing powers in relation to rheumatic complaints such as arthritis. It is the active ingredient called caffeomalic acid that plays the main role here. On the one hand it acts against inflammation and on the other hand it relieves pain.

Nettle seeds for hair loss

Attention: The stinging nettle can also work against hair loss. Admittedly, it probably doesn't hold much more promise than other herbal hair loss remedies. But it's worth a try! The seeds are said to stimulate thicker hair growth when consumed regularly.

Nettle against iron deficiency

Unlike spinach and other foods considered rich in iron, nettle is overflowing with the trace element iron. If you suffer from an iron deficiency, you would do well to compensate for your deficit with the help of stinging nettles.

Which active ingredients are so special?

The leaves and roots of the nettle are used for medicinal purposes. Active ingredients that gain the upper hand in them when it comes to their healing effects are above all these:

  • flavonoids
  • steroids
  • essential oils
  • minerals
  • trace elements
  • serotonin
  • acetylcholine
  • caffeomalic acid
  • as well as vitamin C

tips

Allow as little time as possible to elapse between harvesting and processing, drying or freezing. The parts of the plant quickly lose their active ingredients when they are stored fresh.

Category:

Herbs