Parsley is one of the herbs most commonly planted in the garden. It has many healthy ingredients. The seeds must not be eaten under any circumstances, because they are poisonous. In general, parsley should only be consumed in moderation, as this can lead to health problems.
Consume parsley in moderation
Parsley contains many important nutrients, including:
- Vitamins C, B and K
- calcium
- phosphorus
- magnesium
- iron
However, the apiol contained in the herb has a strong stimulating effect on the activity of the digestive tract. Parsley should therefore only be used in moderation in the kitchen.
Seeds are poisonous
Parsley seed tinctures can lead to abnormal heart rhythms.
In naturopathy, the seeds are dried and used fresh. However, here too, the dose makes the poison. It should therefore only be used under medical supervision.
tips and tricks
Pregnant women should avoid excessive consumption of parsley. The components of the plant stimulate the activity of the uterus and can induce premature labour.
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