- Prepare sorrel in the kitchen
- Where sorrel is often eaten
- Sorrel as a medicinal plant
- When is sorrel collected?
Dock is often dismissed as a weed because the plant can be very annoying in the garden or on the lawn. Nevertheless, the health value of the spring plant should not be underestimated. Sorrel is very slightly toxic, but small amounts can be eaten raw or cooked in various dishes.

Prepare sorrel in the kitchen
- salads
- soups
- sauces
- purees
You can use sorrel raw or cooked. Add raw sorrel, especially sorrel, to all dishes that require a certain acidity. It can be used in place of lemon or vinegar.
Contrary to the opinion of many people, sorrel is not suitable for drying. The flavor cannot be preserved. Therefore, always process sorrel fresh.
If you are preparing the sorrel raw, cut it into strips. Mix it with lettuce leaves or carrots so the salad doesn't taste too sour.
Where sorrel is often eaten
Sorrel soup is a typical spring dish in Eastern Europe. Docks are also often served in spring in England and France.
The famous Frankfurter "Grie Soß", the green sauce, is made from many green herbs, including sorrel.
Sorrel as a medicinal plant
Dock contains a lot of oxalic acid, which is used in natural medicine for various ailments. Eating the young leaves or a sorrel extract has the following effects:
- laxative
- hematopoietic
- blood purifying
- diuretic
- tonic
Sorrel tea helps against fever and stomach problems. However, people who suffer from gout or rheumatism should refrain from consuming sorrel.
When is sorrel collected?
Collect sorrel only in the spring, before flowering. As the year goes on, the leaves not only become hard, they also no longer taste good. This is especially true for the sorrel, which lives up to its name.
Only look for the leaves in meadows and pastures that are not grazed by animals or that are located directly on busy dog walking paths.
tips
For humans, sorrel is edible in small amounts. Things are different for horses and sheep. You can get poisoned from the plant because of the high content of oxalic acid.