The real arnica (Arnica montana) or mountain well-being rental has been popularly given a wide variety of trivial names over the centuries. However, the alleged healing effect should be taken with caution due to the ingredients it contains.

Medicinal Effects of Arnica
Arnica is one of the most important plants in naturopathy. However, there are big differences in the active ingredient content between the real arnica and the species specially bred for industrial cultivation. In the past, arnica was also brewed as a tea, but this type of application is no longer permitted today due to its danger and is also not recommended. Arnica extracts and tinctures are used externally for the following ailments:
- bruises
- bruises
- gout
- rheumatic complaints
Arnica can be very dangerous
The ingredients in the dried flowers of arnica (including helenin) can vary greatly in concentration depending on the subspecies and location. Internal use is strongly discouraged, as it can lead not only to abortion, but also to paralysis and respiratory disorders, resulting in death. External use of highly concentrated tinctures can also cause allergic reactions and blistering rashes.
tips
The sowing and cultivation of arnica as a natural medicine from your own garden is only recommended to a very limited extent. Since the concentration of active ingredients can vary greatly, you should rather use tested arnica preparations from the trade.