Since the Middle Ages, the rue has walked a tightrope between magic and science. In modern times, the rue plant has made a name for itself as a spice and aromatic plant. In view of the high content of effective ingredients, the question of possible toxicity is certainly justified. Read here to what extent the rue is poisonous.

Beneficial in small amounts - Toxic in excess
The use of rue as a medicinal and spice plant is a double-edged sword. The high content of essential oils, glycosides, bitter substances and rutin has a healing effect in small doses on stomach and intestinal diseases, menstrual problems, circulatory disorders and rheumatism. Prepared as a tea, up to 3 cups may be consumed daily. Larger quantities, on the other hand, cause discomfort and nausea.
How to use rue sensibly and responsibly
Due to its harmful effects on health in larger doses, rue has long since lost its importance as a remedy. You can still enjoy the wonderful aroma of the leaves carefree. These options are open to you:
- As a hardy, richly flowering perennial for the summer scented garden
- As an aromatic addition to homemade schnapps and grappa
- A rue branch preserved in 1 bottle of white wine vinegar
- Laid out in the kitchen and pantry to repel ants and other vermin
Italian cuisine still knows rue leaves as a food spice. Meat, vegetables and fatty dishes are even more flavorful and tolerable. However, under no circumstances should more than 3 sheets be used. Furthermore, pregnant women are strongly advised against consumption, as the plant has an abortifacient effect.
tips
As a gardener, you should be on guard with all care work on the rue. The plant sap exerts a phototoxic effect on the skin when exposed to the sun at the same time. Therefore, always wear protective gloves to avoid painful skin irritations.