- Use of meadow sage for inflammation and hot flashes
- Which plant parts are collected and processed?
- Collect meadow sage only in safe places
- Meadow sage as a cut flower
Meadow sage contains a whole range of ingredients that are helpful for various ailments. However, the wild form of sage is less effective than common sage, which is grown as a cultivated plant in the garden. Worth knowing about the use of meadow sage.
Meadow sage also has healing powers
Use of meadow sage for inflammation and hot flashes
In addition to essential oils, meadow sage contains tannic acid, bitter substances, flavonoids and plant estrogens. The ingredients have an antibacterial and astringent effect. The plant is used for:
- profuse sweating
- Inflammation of the skin and gums
- indigestion
- menstrual cramps
- menopausal symptoms
- insect bites
Which plant parts are collected and processed?
Only the leaves of the meadow sage are collected and processed. They can be picked throughout the flowering period. Leaves that are not used immediately should be dried immediately so that the essential oils are largely preserved.
Meadow sage is primarily used as a tea. A tablespoon of fresh leaves or a teaspoon of dried leaves are poured over with boiling water. The tea should steep for seven to ten minutes and is then poured off.
For internal use, meadow sage tea is drunk as warm as possible. Cold tea is used for external use, for example as a bath additive.
Collect meadow sage only in safe places
Meadow sage is very common in nature. It is not a nature reserve, so you can safely collect leaves.
The wild plant prefers very sunny, dry locations. Meadow sage can be found on meadows, on field edges and even on scree slopes. However, the plant should only be collected where there is no danger of spraying or frequent visits by dogs. Meadow sage, which grows directly on roadsides, is not suitable for use as a natural remedy.
If you want to be absolutely sure that you harvest unpolluted meadow sage, simply sow it in the garden. The plant undemanding and needs little care. Only a sunny location and soil without waterlogging are prerequisites for healthy growth.
Meadow sage as a cut flower
Meadow sage also looks good in a vase. Cut the stems before the flowers are fully bloomed.
tips
Meadow sage is common in the wild. But it is also easy to care for in natural gardens. The blue-purple flowers attract bumblebees and butterflies for many weeks.